Julie Wise Model
Title: Dream Bigger: Reclaiming a Life of Joy and Ease
I believe life is meant to be enjoyed. I love to work with people, listen to their stories, and learn from their experiences.
My training is in Organizational and Relationship Systems Coaching through the Centre for Right Relationship. I am currently completing a Certificate in Conflict Management and Mediation from Conrad Grebel University College, University of Waterloo, Ontario, and I have also completed a one-year healership mentoring program in Advanced Energy Healing and Awareness. I am a Celtic Reiki Master as well.
In addition to managing my practice as a life consultant and relationship coach, I volunteer as a mediator at Community Justice Initiatives.
When I'm not busy with clients, you might find me dancing flamenco… or wandering a beach somewhere in the world, with the wind in my face and the sun on my back!
Synopsis: When life's challenges get you down, and you feel like giving up on your heartfelt desires, it's not time to quit. It's time to dream even bigger! This book is filled with inspiring true stories, simple tools and exercises, and plenty of motivation. Learn how to re-chart your course and bring more joy and ease into your life as you pursue your dreams.
Most people have a dream. For some, it’s something they’ve wanted since childhood but have
never told a soul. For others, it may be something they tried once, and it didn’t work out so they gave up on it. Perhaps you have a dream that you keep dismissing because it seems risky or impractical. Our dreams make difficult times more bearable. They also bring joy into our lives, and inspire those around us. However, it takes more than a good imagination to make those dreams come true. It’s also about taking action and staying motivated. First, you need a clear idea of what you want. If you’re not sure, spend some time remembering your childhood and what you imagined you’d do with your life. The seeds to your dream are often found there. Once you know what your dream is, get to know it in detail. What does it feel like to be there? Who are you with, how are you dressed, what’s happening around you? Get familiar with it so that it’s easy to connect to that feeling whenever you need motivation. What’s stopping you from having that in your life right now? Make a list of any challenges or obstacles. The list is intended to give you ideas for actions, not to discourage you from moving forward, so don’t get too bogged down by it. Now take a look at the items on your list. What skills and resources do you have to meet those challenges? Who else can you call on for additional assistance? Talk to supportive friends and family members about your dream and see what ideas they have to help you move forward.
Take all of these ideas and resources and put them together into an action plan. This is a list of the steps you can take to make your dream a reality. Every day, check your list and pick one action you can take. Each time you take a step, celebrate, knowing that you’re that much closer to the life of your dreams.
Five Steps to Your Dream
1. Identify your dream
2. Make a list of your challenges
3. Develop a list of skills and resources
to meet those challenges
4. Create an action plan
5. Take one action each day toward
the life of your dreams
Wise's goal is to help 100,000 people dream bigger. To do this, and to celebrate the release of Dream BIGGER: Reclaiming a Life of Joy and Ease, she invites the public to share their life dream in an online challenge. The 60-day "Dream BIGGER Reinvention Challenge" runs from October 1 to November 29, 2010 and offers contestants the chance to post a video about their dream, get votes and become eligible for an amazing grand prize. "By sharing our dreams, we'll inspire each other to ever greater heights," she explains. Go to http://www.dreambiggercontest.com and enter today!
Book Blog) http://www.wise1coaching.wordpress.com
Dreams Aren’t Just For Kids
by Julie Wise, Life and Relationship Coach and Author of Dream Bigger: Reclaiming A Life of Joy and Ease (available online at Amazon)
Did you daydream as a child? Do you remember the magic of imagining you could fly like an eagle, discover new lands like Christopher Columbus, or find a cure for cancer? Perhaps you pictured yourself standing on stage accepting the Nobel Peace Prize, hearing the thunder of applause or savoring the majestic silence from the peak of Mount Everest.
If you stop for a moment and remember what that felt like, chances are you’d describe a sensation of freedom, joy, and ease as well as a strong sense of accomplishment and a deep connection to who you truly are.
This is what it feels like to live our dreams. And, yes, we can experience that today, even if we’re all “grown up.” As adults, our dreams often become buried under family responsibilities, demanding jobs, bills and debts. Do you hear yourself saying, “I’ll get back into that once the kids are older…when the job settles down…after I retire…”
I used to say that. Then I asked myself, “Why wait?” The yearning in my heart and soul was clamoring for attention. Waiting would only bring regret and disappointment.
I’ve since discovered that following our dreams, even in small simple ways, brings joy into our days. We become an inspiration to others, feel more energized, and are a lot more fun to be with!
To help you get started, here’s a suggestion from my new book Dream Bigger: Reclaiming a Life of Joy and Ease.
Pick one dream or goal that really calls to you, no matter how silly or impractical it might seem to you right now. Imagine that it’s possible and ask yourself:
1. What would achieving this dream mean to me?
2. What steps would be involved making this dream a reality?
3. What are some of the challenges getting in my way?
4. Who can I call on for support or resources?
Commit to taking one step today toward your dream.
To boost your motivation, check out the “Dream Bigger Reinvention Challenge” at http://www.dreambiggercontest.com and find out how people across North America are reinventing themselves and their lives. Join the movement to dream bigger and win prizes to help you make your dream a reality!